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I have to avoid dark chocolate again because I've entered a migraine zone. I saw bright sun dogs on Sunday and my heart sank because I know what that means: a change in atmospheric pressure and migraine weather. Sure enough, Monday was full on migraine day and Tuesday morning was excrutiating. I kept trying to visualize relaxing my head, neck, and shoulders. I've got lots of heavy duty meetings this week so I've got to try to keep the stress under control. Sunny and bright today and it's dropping in temperature. I wonder if we will get some more snow. Anyway. the best thing about a migraine is when it's over. Like my dad always says, "I think I'm gonna live."
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